The Science Behind Deep Sleep
At Omni Wave, we believe deep, restorative sleep is essential for mental clarity, physical recovery, and emotional well-being. Our advanced Deep Sleep formula combines 8 research-backed ingredients that support your body’s natural ability to unwind, fall asleep smoothly, and wake up refreshed—without grogginess.
Here’s what’s inside and why it works:
Magnesium (20 mg)
Magnesium is involved in over 300 enzymatic reactions in the body, including those that regulate the nervous system and promote relaxation. It plays a key role in the production of GABA, a neurotransmitter that helps the brain wind down.
Key study: Magnesium intake and sleep quality in older adults
Valerian Root Extract (200 mg)
Used for centuries as a natural sleep aid, valerian root may help reduce the time it takes to fall asleep and improve overall sleep quality by increasing GABA availability in the brain.
Key study: Effectiveness of Valerian on sleep quality
GABA (Gamma-Aminobutyric Acid) (200 mg)
GABA is the brain's primary inhibitory neurotransmitter. Supplementing with GABA has been shown to promote calmness and reduce sleep latency (the time it takes to fall asleep).
Key study: GABA administration improves sleep and reduces anxiety
L-Theanine (200 mg)
Naturally found in green tea, L-theanine supports relaxation without sedation. It helps reduce stress and improve sleep quality, particularly when combined with other calming nutrients.
Key study: L-theanine and its effects on stress and sleep
5-HTP (5-Hydroxytryptophan) (100 mg)
5-HTP is a natural precursor to serotonin, which supports mood balance and melatonin production—the hormone that regulates sleep-wake cycles.
Key study: 5-HTP and sleep architecture
Chamomile Flower Extract (100 mg)
Chamomile is widely known for its calming effects and has been shown to improve sleep quality and reduce the time it takes to fall asleep.
Key study: Chamomile extract for generalized anxiety and sleep
Magnolia Bark Extract (100 mg)
Magnolia bark contains honokiol, a bioactive compound that has been studied for its ability to modulate GABA activity and promote deeper, more restful sleep.
Key study: Magnolia bark extract and sleep modulation
Melatonin (10 mg)
Melatonin is a hormone naturally produced in the brain that regulates the sleep-wake cycle. Supplementation can help reduce the time it takes to fall asleep, especially for those with irregular sleep schedules or jet lag.